Yoga CV
Camilla Tilly
500-hour certified yoga teacher, originally from Australia and based in Stockholm. Vinyasa and hatha yoga, pranayama and meditation. I teach in studios, private events, corporate yoga and online.
Training
Certifications and training
500-hour Certified Yoga Teacher
- 200-hour YTT, Rishikul Yogshala, Rishikesh, India
- 300-hour YTT in Advanced Vinyasa Flow, Sampoorna Yoga Shala, Goa, India
Fitness and movement
- Certificate III in Fitness, Australian Institute of Personal Trainers
- Les Mills Bodypump, internationally certified instructor (2018)
- 7 years teaching group fitness across Australia and Sweden
- Ultra running as a long-form mindfulness practice, staying present with discomfort and letting each experience pass
Meditation
Meditation and mindfulness
I have extensive experience across three traditions and have done retreats in all three. I teach these styles alongside my yoga classes.
Hindu yogic tradition
Classical yogic meditation drawing on mantra, breathing techniques and Yoga Nidra, a guided deep rest, to steady the mind and settle attention.
Kadampa Buddhism meditation
A Mahayana Buddhist tradition focused on calm abiding and compassion, with simple meditation you can carry into everyday life.
Tranquil Wisdom Insight Meditation (TWIM)
A method that pairs loving-kindness with insight, using a gentle release of tension to relax the body and quiet the mind.
Styles and formats
What I teach
Experience
Where I teach
- Hot Yoga StockholmYoga teacher, group classes
- Yogarummet BjörkhagenYoga teacher, group classes
- Brahma Yoga, NackaYoga teacher, group classes
- SUP yoga, Sickla sjöStand-up paddleboard yoga on the water
- Private clients, StockholmPrivate and small-group lessons
- Corporate bookings, StockholmCompany events, conferences and kickoffs
Challenging but not punishing. No extreme poses, no competition on the mat. For me yoga is movement, breath and presence, listening to the body's subtle cues and trusting its wisdom.
Reviews
What students say
“Suitable for all levels, and Camilla creates a very mindful and energetic flow. Such a fun way to do yoga.”
“Came because it sounded too stupid to miss, and left with my best yoga class under my belt.”
“Super relaxing and energizing at once. Thank you, Camilla.”
“Such a great way to spend an afternoon. Very relaxing class.”
“I have done yoga for 20 years and never done this. I really enjoyed it and feel really stretched out.”
“You have such a soothing voice.”
Work with me
For studio cover, retreats, corporate classes, private lessons or collaborations, get in touch and I will get back to you.