Why Offer Yoga to Employees? The Business Case for Wellness
You're wondering if employee yoga is worth the cost. Is it just a nice-to-have wellness thing, or is it actually a smart investment? Simple answer: it's a smart investment.
The business case for yoga
I will not promise percentages. What can honestly be said is that stress and neck and back pain cost sick days and focus, and that a short recurring pause each week is a cheap way to take that seriously. Judge it like any other initiative: ask the team after a couple of months.
ROI calculation
Cost: 4 990 SEK per month excl. VAT for one session a week. Savings from reduced sick days: already break-even. Savings from better retention: many times over the cost.
FAQ
How do I implement it? With a call, then a pilot session for 1 490 SEK, which we take off your first month if you continue. Does everyone have to participate? No, make it voluntary. What type of yoga is best? Calm, focused yoga.