Camilla in warrior pose, outdoors in Sweden

    I'm Camilla.

    I grew up in Australia and now live in Stockholm. I teach vinyasa yoga in English.

    My classes are challenging but not punishing, and I do not teach extreme poses. The focus is on movement and breath.

    Public classes

    Where I teach

    I teach open classes at four studios around Stockholm. You do not book those through me. Times change with the term, so the studio schedules are the place to look.

    Golden Hour is my own morning season on Södermalm, Mondays and Wednesdays from 21 September. See Golden Hour. In summer I also teach SUP yoga on Sicklasjön.

    Training

    Education and background

    500-hour certification

    200 hours of hatha and vinyasa training at Rishikul Yogshala, Rishikesh, India.

    300 hours of advanced vinyasa flow at Sampoorna Yoga Shala, Goa, India.

    Group fitness instructor

    Certificate III in Fitness, Australian Institute of Personal Trainers.

    Seven years as an internationally certified Les Mills Bodypump instructor in Australia and Sweden, certified 2018.

    Meditation and mindfulness

    Kadampa Buddhist meditation and Tranquil Wisdom Insight Meditation (TWIM).

    Mantra, breathing techniques and meditation in the Hindu yogic tradition.

    Ultrarunning

    Six ultramarathons completed, including a podium finish.

    Book a class or get in touch

    Come to a studio class, join Golden Hour, or get in touch about a private class or something for your workplace.

    See Golden HourEmail me