Conference and event yoga in Stockholm
Yoga for kickoffs, conferences and team days in Stockholm.
A yoga class in the middle of the kickoff, the after-work or the summer send-off. The class is adapted to your group and your occasion. I bring everything. You just need a space.
Send enquiryNot a break, a high point
Most conference agendas look the same: talks, workshops, lunch together. Yoga is often the part people talk about afterwards. Not because it is flashy, but because it breaks the pattern in a way that actually stays with them.
I adapt the class to the group, the occasion and how much time you have. That might be a 30-minute breathing pause in the middle of a conference day, chair yoga right at the desk, or a full class with mats for the team at an after-work. No experience needed.
The class is taught in English, which works well for international teams and groups with mixed backgrounds.
Breathing workshop
30 minutes. No mats, no changing. Breathing techniques for stress, focus and recovery. A good fit as a pause in the middle of a conference day.
Chair yoga
Yoga at the desk or on chairs, standing. No changing, no equipment. Shoulders, neck, hips. Easy to slot into the day without interrupting it.
Full class with mats
A traditional class with flow and relaxation. I bring mats and blocks. You need a space that fits one mat per person.
Something tailored
A combination of the above, an outdoor class, SUP yoga or another format. Tell me what you have in mind and I will put together a proposal.
Prices
What it costs
All formats
Get in touch for a quote
The price depends on the format, the length, the number of people and the location.
Send enquiryHow it works
Booking
Email hello.yogawithcamilla@gmail.com with what you have in mind, the date, a rough headcount and the location. I will come back with format suggestions and a quote.
The class
I am there 10 to 15 minutes before the start and sort out whatever needs sorting. You do not need to think about anything. The class is adapted to your group from the start: no advanced postures, everyone can follow along.
Format and length
Anything from a 20-minute breathing class to a 90-minute full class with mats and relaxation. Most common is 45 to 60 minutes. We choose the format together based on what suits your day.
Where
The office, the conference venue, the roof terrace, or outdoors. I bring the equipment. You just need a space.
Recurring subscriptions
Looking for weekly sessions for the team rather than a one-off? That is a different setup. Read more about corporate yoga on a subscription.
Common questions
What kind of space do we need?
It depends on the format. A breathing workshop and chair yoga need nothing beyond a room and chairs. A full class with mats needs a space that fits one mat per person with an arm’s length between them. For 10 people, a meeting room of 25 to 30 square metres where the tables can be moved is enough.
How many people can take part?
From 3 to 20 people with my equipment. Larger groups can be arranged, but we would talk about the space and the setup in advance.
Do people need yoga experience?
No. The class is adapted to the group and no advanced postures are used. Most of the people at my events have never done yoga before.
How long is the class?
Anything from 20 minutes for a breathing class to 90 minutes for a full class. Most common is 45 to 60 minutes. We decide the format based on what you need.
Can the class be held in English?
Yes, always. I am from Australia and teach in English as standard.
Does yoga count as a Swedish wellness benefit?
Yes. Yoga is an approved friskvård activity according to Skatteverket. Talk to your HR or finance contact about how you would like to handle it.
More services
Book yoga for your event
Email me with what you have in mind, the date, the number of people and the location. I will put together a proposal.
Send enquiry