Yoga in person for offices, kickoffs and conferences
Yoga in person · Stockholm
I come to you and lead a class that suits the group and the day. Taught in English. I bring everything, you just need a space.
Ask for a quoteFormats
Four formats to choose from.
No experience needed and no advanced poses. Most classes run 45 to 60 minutes.
Breathing class
No mats, no changing. A pause in the middle of a conference day, around 30 minutes.
Chair yoga
On chairs or standing, in normal clothes. Neck, shoulders and hips.
Full class with mats
A regular yoga class with movement and relaxation. I bring mats and blocks.
Classes at your office
A class on site with you, once or recurring. Format and price by quote.
How it works
From enquiry to class
Tell me about the day
The date, the number of people and the location, in the form below or by email.
A proposal and a quote
I suggest a format and length and send a price.
I come to you
On site 10 to 15 minutes before the start, with all the equipment.
Prices
What it costs
All formats
Get in touch for a quote
The price depends on format, length, number of people and location.
Ask for a quote
Who leads the class
I'm Camilla.
A certified yoga teacher (500 hours) with training in meditation. Before I started teaching, I worked for many years in the corporate world. Classes are taught in English.
More about meGood to know
Where
The office, the conference venue, a roof terrace or outdoors. I bring the equipment.
Do you run a conference venue?
If you want to offer yoga to your own guests, it works a little differently: you get net rates and add your own margin. Read more at For venues.
Every week on Teams
Short weekly sessions from the desk are a separate subscription. Read about corporate yoga on Teams.
FAQ
Common questions
What kind of space do we need?
It depends on the format. A breathing class and chair yoga need nothing beyond a room and chairs. A full class with mats needs a space that fits one mat per person with an arm’s length between them. For 10 people, a meeting room of 25 to 30 square metres where the tables can be moved is enough.
How many people can take part?
From 3 to 20 people with my equipment. Larger groups can be arranged, but we would talk about the space and the setup in advance.
Do people need yoga experience?
No. The class is adapted to the group and no advanced postures are used.
How long is the class?
Anything from 20 minutes for a breathing class to 90 minutes for a full class. Most common is 45 to 60 minutes. We decide the format based on what you need.
Can the class be held in English?
Yes, always. Every class is taught in English.
Does yoga count as a Swedish wellness benefit?
Yes. Yoga is an approved friskvård activity according to Skatteverket. Talk to your HR or finance contact about how you would like to handle it.
Ask for a quote
Tell me the date, the number of people and the location, and I will come back with format suggestions and a quote. Prefer email? hello.yogawithcamilla@gmail.com