How it works

    Private yoga is a lesson just for you, or for you and a close friend or partner. Maybe a group class does not feel right, you want help with something specific, or you need a time that fits your schedule. We adapt everything to your body, your goals and what feels right on the day.

    I am an English-speaking private yoga teacher in Stockholm, 500-hour certified. We can practise in your home or online on Teams, whichever suits you best. We work out the setup together: how often, how long, where, and whether you want to practise alone or with someone. I mainly work in central Stockholm and the southern suburbs.

    Camilla in downward dog at home in a bright room

    Planned around you

    The lesson starts from your body and your level.

    At home or online

    In your home, or live on Teams wherever you live. A studio is possible too if you prefer.

    Flexible timing

    Morning, afternoon or evening. We find a time that suits you.

    Certified teacher

    500-hour certified. All ages and levels are welcome.

    Private yoga suits you if you…

    • …are a beginner and feel unsure about a group class.
    • …want to practise at home without travelling anywhere.
    • …are coming back after an injury or illness.
    • …are on parental leave or at home with children and struggle to find time for yoga.
    • …sit still a lot and feel stiff or stressed.
    • …want calm yoga at your own pace.

    FAQ

    Common questions

    What does a private lesson cost?

    We work out together which setup suits you best: how often you want to practise, how long each lesson should be, and whether you prefer your home, online on Teams, or something else. Prices vary accordingly, so always start with a free intro call where we plan it together.

    Can I book private yoga online?

    Yes. We meet live on Teams. You need a mat and a bit of space.

    Can I use my Swedish wellness allowance?

    Yes. Private and online yoga count as friskvård according to Skatteverket, so most employers reimburse them through your friskvårdsbidrag, up to 5,000 SEK a year, tax free. No special registration or approved list is needed, it is the activity that decides. You pay for the lesson, I give you a receipt, and you submit it to your employer. Check with your HR or manager for how it works where you are. Event yoga, such as a bachelorette party or a birthday, does not count as friskvård.

    Can I choose what we do in the lesson?

    Yes. We talk before the lesson starts. It can be calm yoga, stretching, breathing exercises or something you want to work on.

    Private yoga or a group class, what is the difference?

    A private lesson is planned around you or your small group. In a group class you share the teacher with a lot of other people.

    Can I practise with friends or a group?

    Yes. You can practise alone or with others, up to around 4 people. For 1 to 2 people, it works at your home or online. For larger groups of 3 to 4 we often need a studio space to have enough room, which comes at an extra cost if we cannot practise at your home. We discuss the setup and the price when you get in touch.

    Can I book private yoga if I have never done yoga?

    Yes. We start from the beginning and adapt the lesson to you.

    Can I practise if I am pregnant, injured or have a health condition?

    Talk to your doctor first. Yoga is not a substitute for medical treatment, so consult your doctor if you have a health condition, an injury, or are pregnant. Mention it in the intro call and we will shape the lesson around you. You take part at your own risk.

    Cancellation policy

    To cancel or move a lesson you need to give at least 24 hours notice. If you cancel with less than 24 hours notice, the lesson is charged in full.

    More services

    Book a free intro call

    A 15 to 20 minute call where we talk about what you need and how we might work together.

    Email hello.yogawithcamilla@gmail.com and we will find a time that suits.

    Send enquiry